Ashwaganda

Ashwagandha is a great herb for both physical and emotional stress with an adaptogenic effect, it works both on emotional balance and on body systems. Ashwagandha(Withania somnifera)is a plant species of the genus Withania that can grow up to a metre and a half high. The plant is native to parts of India, the Mediterranean, North America and South Asia.

Ashwagandha:
• contains adaptogenic properties. ^*
• contributes to emotional balance and general well-being. ^*
• has a general rejuvenating effect. ^*
• has a beneficial effect on the heart and blood vessels. ^*
• helps to maintain skin health. ^*
• helps maintain respiratory health. ^*
• helps you feel more energetic. ^*

^* Health claim pending approval by the European Commission.