Blue Wave spray: Spray on the navel once a morning.

The Inner Strength pendant can be worn for 24 hours

The Sleep Well lamp can stay on throughout the night (may be placed out of sight)

Note some formulas are heat sensitive and can best be stored refrigerated.

Stick to the recommended dosage. A varied, balanced diet and a healthy lifestyle are important.

A dietary supplement is not a substitute for a varied diet. Keep out of reach of young children.